"You're not healing just to endure trauma, pain, anxiety, or depression — you've become accustomed to those. You're healing to embrace joy and welcome happiness back into your life."
Resource of the Week
How to Speak So That People Will Listen
Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to's of powerful speaking -- from some handy vocal exercises to tips on how to speak with empathy. A talk that might help the world sound more beautiful..
hi, I'm jaclynn
Welcome to More Glee Counselling, where I blend my passion for mental health counseling with everyday musings. At 42, I’m not just a counselor; I’m a gardener, duck owner, mom, and music enthusiast. Join me on this journey of laughter, learning, and occasional check-ins.
Counseling & Theraputic approach
Growth is achieved through a consistent, compassionate, and non-judgmental presence. Grounded in secure attachment, I understand the significant role of counseling in one’s healing journey.
I employ a trauma-informed approach, focusing on improving regulation, tolerance of our memories, and growing in self-compassion.Â
I love being a counselor and believe this passion makes our work enjoyable. You’ll be in good hands; I feel confident in navigating the trickier areas of life due to my extensive training, experience, and processing of these areas myself.
reflection, growth & tools
Explore insights, and learnings from the blog. Expect a blend of curiosity, and helpful tools from your online mental health counselor.
For daily posts visit GoingOn40.com
Featured Reads
Loving and Letting Go: A Journey With Grief
- August 19, 2024
- Advice, Loss, Hope
At 16, I stuffed the shock of giving CPR to my dying mom deep inside. I’d talk about it matter-of-factly as if I were a judge handing down a life sentence, utterly void of emotion. No one taught me how to grieve, so besides burying her six feet under, I also buried my feelings…
Practice information
Let’s ensure we’re a good fit and discuss your needs. Call (253) 693-0111 for a free consultation.
Fee Information
$150
Individual Counseling
$200
Couples & Family Counseling
Insurance
Resources
Empowering you with tools for Grief, Trauma, Addiction, Relationships, and Emotional well-being. In this curated collection of resources, discover the support you need for various aspects of your journey. From navigating grief to understanding trauma, managing addiction, fostering healthy relationships, to nurturing emotional well-being—find the guidance that resonates with you.
