Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She also holds the position of Professor of Practice in Management at The University of Texas at Austin McCombs School of Business.
Brené is the author of six #1New York Times bestsellers and the host of two award-winning podcasts. Brené spends most of her time working in organizations around the world, helping develop braver leaders and more courageous cultures. In 2024, she was named Executive Chair of the Center for Daring Leadership at BetterUp. She lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie, and a weird Bichon Frisé named Lucy.
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Empowering you with tools for Grief, Trauma, Addiction, Relationships, and Emotional well-being. In this curated collection of resources, discover the support you need for various aspects of your journey. From navigating grief to understanding trauma, managing addiction, fostering healthy relationships, to nurturing emotional well-being—find the guidance that resonates with you.
Welcome to my adventurous and daily writing space!
Everyday!
Advice, Hope, fun
I’m often nostalgic and unequivocally curious.
As a passionate mental health counselor, I’m here to share helpful and healthy tidbits from my life.
I’m a recent Georgia transplant but lifelong Washington state native, a master-level organizer, a proud mom to my 5-year-old daughter Evelyn, an intermittent faster, and a dedicated B-1 Spanish learner (emphasis on “dedicated”).
Music is a big part of my world, so you’ll find lyrics, band names, and song titles sprinkled throughout my posts. They’re little breadcrumbs from my heart to yours.
I hope this space brings you laughter, inspiration, and the occasional “aha” moment. Whether you’re here for a quick read or a deep dive, I’m grateful for your time and company.
Oh, and I’m 43 now—so whether this blog’s title still feels relevant is entirely up to you.